Juice that dissolves everything you eat during the day: drink before going to bed
Today, I’m introducing you to a magical drink you can consume before bed for 7 days. This juice detoxifies your body, boosts your metabolism, and helps you lose weight while eliminating accumulated toxins. You’ll love the results!
Recipe #1: Detox Juice with Cucumber, Ginger and Mint
Ingredients :
- 3 cucumbers : Rich in water and fiber, they cleanse the body of cholesterol, slow down aging and regulate metabolism.
- 1 piece of ginger : Anti-inflammatory, detoxifying and rich in vitamins, it stimulates the metabolism and strengthens the immune system.
- 1 bunch of fresh mint : Rich in menthol and minerals, it improves digestion and brings a feeling of well-being.
- Juice of 1 lemon : Detoxifying and rich in vitamin C, it boosts immunity and helps burn fat.
- 700 ml of water : For optimal hydration.
Preparation :
- Wash and cut the cucumbers into pieces.
- Add them to a blender with the ginger, mint, lemon juice and water.
- Mix until smooth.
- Pass the mixture through a sieve to remove the fibers.
Consumption :
Drink this juice every night before bed for 7 days. You will quickly notice an improvement in your digestion, a feeling of lightness, and gradual weight loss.
Recipe #2: Hot Drink with Cucumber, Ginger and Baking Soda
Ingredients :
- 2-3 cucumbers : Low in calories, they help burn fat and reduce hunger thanks to their fiber content.
- 1 piece of ginger : Boosts metabolism, reduces appetite and acts as a natural aphrodisiac.
- Juice of 1 lemon : Speeds up metabolism, eliminates toxins and reduces hunger.
- 1 tablespoon of mint (fresh or dried): Improves digestion and reduces stomach acidity.
- 2 tablespoons of baking soda : Helps balance stomach pH and aids digestion.
- Hot water : For an effective infusion.
Preparation :
- Soak the cucumbers and ginger in hot water with baking soda for 15 minutes.
- Add the lemon juice and mint.
- Pass the mixture through a sieve to obtain a smooth drink.
Consumption :
Drink this hot beverage to boost your digestion, reduce bloating and promote weight loss.
The Benefits of These Drinks
- Detoxification : Eliminates toxins and cleanses the body.
- Boosts Metabolism : Helps burn fat faster.
- Improved digestion : Reduces bloating and feelings of heaviness.
- Strengthening immunity : Thanks to the vitamins and antioxidants contained in the ingredients.
Instructions for Use
- Drink these drinks regularly for a week for optimal results.
- Combine them with a balanced diet and regular physical activity to maximize their effects.
- Avoid consuming these drinks in excess if you have stomach or kidney problems.
Conclusion
These two recipes are perfect allies for detoxifying your body, boosting your metabolism, and regaining a slimmer figure. Simple to prepare and natural, they’re easy to incorporate into your daily routine. So, are you ready to try these magical juices? Share your results in the comments and subscribe to Ma Délicieuse Cuisine for more healthy and delicious recipes!
Enjoy your meal and see you soon! 🥒🍋✨
