Can pillows be freshened? The Laundry Room explains a method you can try right away and offers other tips.
Sleep is a fundamental aspect of our lives and directly impacts our health and overall well-being. A comfortable bedroom environment is essential for a restful night’s sleep. Pillows are a key element of a comfortable bed. However, over time, unpleasant odors and dust can build up in pillows, impairing sleep quality. Fortunately, there are natural ways to freshen your pillows without harsh chemicals. Here’s how to wash them.
LAUNDRY METHOD FOR REFRESHING PILLOWS: Fresh and clean pillows not only improve your sleep quality but also promote your health. Natural ways to freshen your pillows are a healthy and sustainable alternative to harsh chemicals. Fresh air, sunlight, baking soda, lavender, essential oils, and white vinegar will keep your pillows permanently fresh and smelling great. These include the laundry room method and other helpful tips.
To freshen your pillows, you should first place them in fresh air and sunlight. Place the pillows outside on a sunny day and let them air out for a few hours. The sunlight will kill bacteria and dust mites that can breed on your pillows. Be sure to turn the pillows over so both sides are exposed to sunlight.
Baking soda is an excellent natural remedy for removing unpleasant odors from pillows. Sprinkle a generous amount of baking soda on the pillows and let it sit for at least 30 minutes, or preferably overnight. The baking soda will absorb odors and freshen your pillows. You can then vacuum up any remaining baking soda.
Lavender
Lavender is known for its delightful and relaxing scent. To freshen your pillows with this flower, you can try a simple solution: Fill a cotton bag with dried lavender flowers. Place the bag between your pillows or inside the pillowcase. The delicate and calming scent of lavender will create a relaxing and fragrant atmosphere in your bedroom.
Essential oils: Essential oils naturally refresh your pillows and create a pleasant atmosphere. Add a few drops of your favorite essential oil to a tissue or cotton ball and place it between the pillows. Oils like eucalyptus, peppermint, or lemon exude a fresh and invigorating scent. Use only high-quality essential oils and follow the instructions for use.
White vinegar for fresh pillows: White vinegar is a powerful natural cleaner that removes stubborn odors from pillows. When washing your pillows, add half a cup of white vinegar to the wash cycle. This will eliminate unpleasant odors and leave your pillows smelling fresher and cleaner. Follow the pillow manufacturer’s washing instructions.