Many people suffer from colon problems that can be treated with ongoing colon cleansing. The problems you can suffer from due to the colon are numerous, including chronic constipation, irritable bowel syndrome , leaky gut syndrome, and other digestive issues. Because the colon has the important job of removing waste from the body, it must be kept healthy and cleansed to function efficiently.
Fortunately, there are some things you can do to alleviate the discomfort and pain associated with the accumulation of toxins in the body and colon, including some digestive issues. Colon cleansing helps eliminate toxins and remove them from the body, making the colon healthier and helping it perform its functions at its best.
And you can effectively cleanse your colon by relying on homemade juice to remove toxins from your body that can cause many health problems. It also helps relieve chronic constipation for you and your digestive system. All you need to do is do it on a day when you don’t want to leave the house, so you can manage the changes occurring in your colon and get rid of waste during the body’s internal cleansing process.
the components
1/2 cup 100% pure organic apple juice.
2 tablespoons fresh lemon juice.
1 teaspoon of ginger juice.
1/2 teaspoon salt.
1/2 cup warm water.
How to prepare a colon cleansing juice
Put 100 ml of pure water on the fire to heat it slightly (do not let the water boil) so that you can drink the water safely.
Once the water is warm, pour it into a cup and add salt while stirring.
Add apple juice, ginger juice and lemon juice and stir well.
Drink a cup of this juice on an empty stomach in the morning and then drink it again before lunch and again in the afternoon.
Consumption of apples is very beneficial for human health because apples are rich in nutrients that help maintain the health of the colon and digestive system and improve digestion, which helps in eliminating toxins and maintaining colon health.
Many studies suggest that eating an apple daily helps maintain digestive health because apples contain pectin, one of the fibers that acts as a probiotic (vital cell) and feeds the good bacteria in the gut.
This fiber is not absorbed by the small intestine during digestion but passes directly into the large intestine, which promotes the growth of bacteria, prevents constipation, and reduces intestinal discomfort and colon pain.
Ginger is effective in treating indigestion and chronic colitis, which many people can suffer from and which leads to the accumulation of toxins within the body. Studies show that consuming ginger soup helps empty the stomach within 12–16 minutes of consumption. Therefore, adding ginger to the mixture helps improve digestion, speed up gastric emptying, and also treat chronic constipation.
Lemon juice, rich in vitamin C, acts as an excellent antioxidant and helps eliminate toxins and free radicals from the body. There are also many studies confirming that drinking lemon juice on an empty stomach early in the morning protects the digestive system and promotes digestion by stimulating the liver to secrete more bile, which aids digestion, prevents constipation, and facilitates bowel movements. And toxins outside the body.
Take this wonderful blend to cleanse and rid the colon of toxins and relieve chronic digestive problems like constipation, irritable bowel syndrome, and other troublesome colon issues. You can drink up to 6 cups of this juice throughout the day. This juice is considered completely safe and will not cause any problems for those who rely on it to cleanse the colon of toxins. However, if you are pregnant or allergic to any of the ingredients in this juice, you must consult a doctor before consuming it.
