Garlic is a magical plant. In fact, it’s definitely the best natural antibiotic. If you eat garlic every day, you’ll enjoy its countless benefits. In this article, I’ll first introduce the benefits of this extraordinary plant. Then, I’ll show you how to easily make this home remedy with garlic and honey.
Scientific benefits of garlic
Today, science has studied garlic and considers it a health superstar. It has the following properties:
Prevents arteriosclerosis, heart attacks, and coronary heart disease.
Lowers cholesterol and blood pressure.
Heals insect bites.
Relieves symptoms of colds and hay fever.
Helps treat fungal infections and traveler’s diarrhea.
Eliminates toxins.
Strengthens immunity.
It may also be useful for controlling the symptoms of:
Diabetes
Enlarged Prostate
Osteoarthritis
If these extraordinary benefits make you crave garlic, here is the best way to eat it to improve your health:
Ingredients
8 fresh garlic cloves
1 cup (200 ml) unfiltered, unpasteurized organic apple cider vinegar
1 cup (200 ml) unpasteurized raw honey
Small piece of ginger (optional)
Instructions
Combine all ingredients in a blender and blend on high speed for 45-60 seconds. Alternatively, you can add the garlic first, blend it well to make it nice and fluffy—or you can use a garlic grinder instead—then add it to the blender, then mix in the honey and apple cider vinegar and blend for another 10-15 seconds.
Then pour into a jar or (sealable) container and let it steep in the refrigerator for five days, stirring occasionally. After five days, the mixture is ready.
dosage
The usual dosage is 2 teaspoons in a glass of water daily, first thing in the morning. The mixture is very strong and should not be taken directly.
Ingredients
8 fresh garlic cloves
1 cup (200 ml) unfiltered, unpasteurized organic apple cider vinegar
1 cup (200 ml) unpasteurized raw honey
Small piece of ginger (optional)
Instructions
Combine all ingredients in a blender and blend on high speed for 45-60 seconds. Alternatively, you can add the garlic first, blend it well to make it nice and fluffy—or you can use a garlic grinder instead—then add it to the blender, then mix in the honey and apple cider vinegar and blend for another 10-15 seconds.
Then pour into a jar or (sealable) container and let it steep in the refrigerator for five days, stirring occasionally. After five days, the mixture is ready.
dosage
The usual dosage is 2 teaspoons in a glass of water daily, first thing in the morning. The mixture is very strong and should not be taken directly.
