The most powerful home remedies, proven for years!
When we have a cold or the flu, the most unpleasant sensation is the accumulation of mucus.
Breathing becomes difficult and there is annoying discomfort.
We offer you the strongest home remedies that have decongestant, antimicrobial, anti-inflammatory effects and even eliminate irritation.
Decongestant and expectorant
Ingredients:
1/2 teaspoon cayenne pepper
1/2 teaspoon ginger powder
3 tablespoons of natural honey
1/4 cup lemon juice
1/4 cup apple cider vinegar (homemade)
Preparation:
Place the lemon juice and apple cider vinegar in a glass container.
Then add honey, cayenne pepper and ginger, mix well.
Store in a cool, dark place.
Shake before use. Take 1 to 2 tablespoons daily.
Cough syrup
Ingredients:
200 ml natural honey
50 ml extra virgin olive oil
2 to 4 tablespoons lemon juice
Preparation:
Mix all ingredients and refrigerate (up to 6 weeks).
If necessary, drink half or one tablespoon 2-3 times a day to remove mucus and cough.
Herbal cough syrup
Ingredients:
600 ml filtered water
1 tablespoon licorice root
1 tablespoon cherry leaves
1 tablespoon aloe vera gel
1 teaspoon cinnamon or turmeric powder
1 tablespoon honey
3 tablespoons lemon juice
Method of preparation:
Put water and licorice root in a saucepan. Let it boil for 15 minutes. Then add cherry leaves and cinnamon or turmeric, heat for another minute.
Turn off the heat and let it sit for 10-15 minutes, strain. Then add honey, aloe vera and lemon. Let it cool and stand for 6 hours.
Use half or 1 tablespoon every half hour.
Syrup against mucus buildup
200 g radishes
200 ml honey
200 ml of lemon juice
5 to 6 cloves of garlic
1 small red onion
Method of preparation:
Grind the radishes, garlic and onion (grate or chop in a blender).
Mix with honey and lemon. Then put the mixture in a jar and let it sit for 1 week.
Take 1-2 tablespoons twice a day to remove mucus within 24 hours.
You can add more honey and lemon if you think the taste is too spicy.
Oil conditioner
Ingredients:
50 ml of coconut oil
50 ml shea butter
5 drops of tea tree oil
10 drops lemon essential oil
20 drops of peppermint essential oil
25 drops eucalyptus essential oil
Preparation:
Heat the shea butter and coconut oil in a glass bowl over a steam bath for 30 seconds.
Add the remaining ingredients and mix.
Simply rub a small amount of balm onto your chest and back before bed.
You can also add a small amount of the balm to hot water and inhale to clear mucus from your entire respiratory system.
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