Energizing Smoothie with Almond, Banana and Avocado

Energizing Smoothie with Almond, Banana and Avocado

Ingredients 1 ripe banana  1/2 ripe avocado  1 cup unsweetened almond milk  A handful of almonds (about 10-15, soaked overnight and peeled) 1 teaspoon honey (optional, for sweetening) A pinch of cinnamon (optional) Instructions Almond Preparation : After soaking them overnight, drain…
Chicken Strips with Radicchio and Walnuts

Chicken Strips with Radicchio and Walnuts

Ingredients 500g chicken breast  , cut into strips 1 head of red radicchio  , fresh and crunchy 50 g shelled walnuts  , roughly chopped 2 tablespoons extra virgin olive oil  1 clove of garlic  Salt and black pepper…

Ingredients 600 g chicken breast  2 untreated oranges  (juice and zest) 2 tablespoons extra virgin olive oil  50 ml dry white wine  00 flour to taste Salt to taste Black pepper to taste Instructions Chicken preparation : Cut the chicken breast into thin…
Coconut, Carrot and Almond Cake

Coconut, Carrot and Almond Cake

To make a soft and tasty Coconut, Carrot and Almond Cake , you will need fresh and quality ingredients. The combination of grated carrots, chopped almonds and coconut makes this dessert not…
Neapolitan Struffoli

Neapolitan Struffoli

Ingredients 300g of flour 3 eggs 50g butter 1 tablespoon sugar Grated zest of 1 orange Honey (as much as needed) Colored sprinkles for decoration Instructions Preparation of the dough: Place the flour in…
Oatmeal, Chocolate and Banana Cake

Oatmeal, Chocolate and Banana Cake

Making oatmeal, chocolate and banana cake is very simple and quick. The main ingredients are easy to find and guarantee a delicious and nutritious result. Below is the list of necessary ingredients…
Cream Pasta with Mushrooms, Ham and Peas

Cream Pasta with Mushrooms, Ham and Peas

Ingredients 400g of pasta : Penne rigate , pennette or tagliatelle are ideal for absorbing the cream and offering a perfect consistency. 200g diced smoked ham : Adds a tasty, smoky note to the dish. 300 g mixed mushrooms (porcini, champignon) :…
Leek Flan with Montasio Fondue

Leek Flan with Montasio Fondue

Ingredients For the flans: 4 leeks  100 g of ricotta  1 egg  30 g grated parmesan cheese  Salt and pepper  (to taste) 1 tablespoon extra virgin olive oil  For the Montasio fondue: 10 g of butter  10 g of flour  80 ml of milk  40…
Apple and Cranberry Oatmeal Cake

Apple and Cranberry Oatmeal Cake

Ingredients 220 g of oat flakes  1 large apple  160 g of yogurt  1/2 teaspoon baking powder  2 eggs  2 tablespoons erythritol (or other sweetener)  80 g of cranberries  80 g of almonds  Vegetable oil for greasing the…