Apple Cream: A Healthy and Versatile Dessert

Apple Cream: A Healthy and Versatile Dessert

  • 300 g of milk 
  • apples 
  • 50 g of honey 
  • 35 g corn starch ( maizena)
  • 1 sachet of vanilla (or vanillin)

Instructions

  1. Preparing the apples:
    • Peel the apples and cut them into even cubes.
    • In a saucepan, combine the apples with 30 g of honey and cook over medium heat for about 10 minutes, until soft. Stir occasionally to prevent sticking.
  2. Blend the apples:
    • Transfer the cooked apples to a blender and puree them into a smooth paste. If necessary, add a little milk to make the process easier.
  3. Preparation of the cream:
    • In a bowl, dissolve the cornstarch in 50 ml of cold milk , stirring until the mixture is smooth.
    • In a clean saucepan, heat the remaining milk (250 g) with the vanilla sachet until just below boiling. Remove from the heat and stir in the cornstarch mixture, stirring constantly.
    • Return the saucepan to low heat and add the applesauce. Cook, stirring constantly, until the custard thickens and reaches a velvety consistency.
  4. Sweeten and cool:
    • Once thickened, remove the cream from the heat and add the remaining 20 g of honey , stirring well to combine.
    • Pour the cream into individual cups or a single container, cover with cling film in contact to prevent the formation of a skin and leave to cool at room temperature. Then, transfer to the refrigerator for at least 2 hours before serving.

Presentation Tips:

  • Before serving, garnish the cream with a sprinkling of cinnamon or chopped walnuts to add a crunchy and aromatic note.
  • For a touch of freshness, add a few thin slices of raw apple as decoration.

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