Lovage, as this herb is also called, is a perennial plant that produces a rich harvest. This is possible because it has no natural enemies.
Our reader Catherine gives us the following tips for growing this plant:
It is best to buy seeds from reliable ones seed producers. First place them in a bowl of water for two to three hours and then sow them in a pot or garden with potting soil mixed with garden soil. Lovage is a plant that requires slightly compacted soil with good drainage.
Calcareous or clay soil is not suitable for cultivation. The time of sowing also plays an important role. It is best done in spring or autumn – late October to mid-November. As soon as the lovage sprouts appear in the garden, they should be protected overnight with foil or another cover until the end of April, as the young plants are very sensitive.
Once they are older, they are very resistant to diseases and pests. When choosing the sowing location, it is advisable to be guided by the solar radiation in the region. A location with morning and intermediate sun is best suited for this plant.
What medicinal properties does it have?
Lovage is an easy-to-cultivate herb with few requirements and is also hardy. Grandmother’s secret spice, which has been used for generations, delights with its unique aroma and has many uses not only as a spice but also as a medicinal plant. Its taste is sweet, only to become bitter after a while. It has diuretic properties that are used for painful inflammation of the urinary tract.
Lovage accelerates the metabolism.
It also increases enzyme secretion, which is used for digestive problems or flatulence. It also has an anti-inflammatory effect and thus prevents joint diseases. It is also used as an aid in the treatment of prostatic hypertrophy. Its aroma has a relaxing effect, so it can be used when there is increased nervous tension.
Effects of lovage on the respiratory tract
The essential oils of lovage relieve lung irritation and improve lung function after just four days. Folk medicine has also taken advantage of its ability to reduce mucus in the airways and ease breathing.
Relief from allergy symptoms
The quercetin contained in this plant is a substance that naturally relieves allergy symptoms caused by the body’s overreaction to certain allergens and their irritation. The mechanism of action of this substance is to inhibit the release of histamine.
10 health properties of lovage that have a positive effect on the organism:
positive effect on the vascular system – prevention of cardiovascular diseases
diuretic effect
supporting effect in infections, e.g. flu
cleansing effect on the respiratory tract of excess mucus, which makes it easier to breathe freely
causes the loss of excess water from the body
cholagogue effect – prevention of diseases of the biliary tract (including gallbladder)
support of the digestive system
Stimulation of metabolism, which helps with weight loss
Elimination of flatulence
beneficial effect on the joints
What parts of the lovage are suitable for consumption?
All parts of the plant can be used. The dried and ground roots are suitable as a seasoning for various dishes, while the leaves and stems make a good addition to salads, stocks and sauces. The aroma of the young leaves is reminiscent of celery.
Medicinal infusion from lovage
You can prepare a Ligurian medicinal tea from lovage leaves. To prepare it, take a teaspoon of chopped leaves and scald them in 250 ml of boiling water for 10 minutes. It is used to treat inflammation of the urinary tract and to detoxify the body in cases of excessive alcohol or nicotine consumption.