A burst of fruity, creamy energy in every bite!
Ingredients:
🥚 1 egg
🍎 1 apple
🥄 2 tablespoons sugar
🥣 150g yogurt
🧂 A pinch of salt
🌾 140g flour
🥄 1/2 teaspoon baking powder
Preparation:
Preparation time: 15 minutes
Cooking time: 20-25 minutes
Preheat the oven to 180°C and prepare a muffin pan with paper cups.
Prepare the apple: Peel the apple, remove the core and dice it into small cubes.
Beat the egg: In a large bowl, beat the egg, sugar and salt until smooth.
Add the yogurt: Add the yogurt to the egg and sugar mixture, stirring well.
Mix in the dry ingredients: Sift the flour and baking powder into the bowl and mix until smooth.
Add the apple: Gently fold the diced apple into the batter.
Distribute the batter: Fill the muffin cups about 3/4 full with the batter.
Bake: Bake in the preheated oven for about 20-25 minutes, until the muffins are golden brown and a toothpick inserted into the center comes out clean.
Cool: Once cooked, let the muffins cool in the pan for a few minutes, then transfer them to a wire rack to cool completely.
Serve: The apple and yogurt muffins are ready to be enjoyed as a healthy and delicious snack for the whole family!
Nutritional Information:
Each serving of Apple and Yogurt Muffins offers a perfect combination of nutrients, with about 150 calories. It contains about 25g of carbohydrates, 4g of protein and 3g of fat, making them a balanced choice for breakfast or a snack. Delicious and nutritious!
Enjoy these muffins as a tasty way to start your day or as a sweet break during the day! 🍏✨
