To prepare delicious Fish Crepes , carefully follow the instructions for each component of the recipe.
Ingredients
For the crepes:
- Ingredients:
- 250 g of 00 flour
- 2 eggs
- 500 ml of milk
- 30 g of melted butter
- 1 pinch of salt
- Oil for greasing the pan
- Procedure:
- In a large bowl, sift the 00 flour and add a pinch of salt .
- In another bowl, beat the eggs and gradually incorporate the milk .
- Slowly pour the liquid mixture into the bowl with the flour , stirring constantly to avoid lumps forming.
- Add the melted butter and continue mixing until you get a smooth, even batter.
- Cover the batter and let it rest for about 30 minutes.
- Heat a nonstick pan over medium heat and grease it lightly with oil .
- Pour a ladle of batter into the hot pan, spreading it evenly over the bottom.
- Cook each crepe for about 1-2 minutes per side, until golden brown.
- Repeat the process until you run out of batter, piling the cooked crepes onto a plate and covering them to keep warm.
For the fish filling:
- Ingredients:
- 400 g of white fish fillets (cod, plaice or sole)
- 200 g fresh spinach
- 1 chopped onion
- 1 tablespoon olive oil
- 100 g of spreadable cheese (Philadelphia type)
- Salt and pepper to taste
- Chopped fresh parsley
- Procedure:
- In a pan, heat the olive oil over medium heat and sauté the chopped onion until translucent.
- Add the chopped white fish fillets and cook for 5-7 minutes, until the fish is cooked through.
- Add the fresh spinach and cook until wilted.
- Remove the pan from the heat and let the mixture cool.
- Once cooled, add the cream cheese and mix until you get a creamy filling.
- Season with salt and pepper to taste and add the chopped fresh parsley .
For the lemon sauce:
- Ingredients:
- 200 ml of fresh cream
- Juice and zest of 1 lemon
- 1 tablespoon butter
- Salt and pepper to taste
- Procedure:
- In a small saucepan, melt the butter over medium heat.
- Add the fresh cream and bring to a light boil, stirring constantly.
- Add the lemon juice and zest , stirring continuously until the sauce thickens slightly.
- Season with salt and pepper to taste.
- Remove from heat and keep sauce warm until ready to serve.
Instructions
- Take a crepe and place a generous amount of fish filling in the center.
- Roll the crepe or fold it in half, making sure the filling is sealed inside.
- Arrange the filled crepes on a serving plate.
- Pour the hot lemon sauce over the crepes, coating them evenly.
- Garnish with chopped fresh parsley and grated lemon zest , if desired.