Oatmeal is an amazing breakfast option—it’s healthy, filling, and so versatile. One of the easiest ways to prep it ahead of time is by turning it into jar combos. Here are 6 tasty oatmeal jar combos that you can prepare for a quick, nutritious, and delicious start to your day. These no-cook overnight oats require minimal prep and will make your mornings a breeze!
1. Classic Peanut Butter Banana Oats
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon peanut butter
- 1/2 banana, sliced
- 1 tablespoon chia seeds (optional)
- 1/2 cup almond milk (or any milk of choice)
- A pinch of cinnamon
Instructions:
- Layer the oats, peanut butter, banana slices, and chia seeds in a jar.
- Pour in almond milk and sprinkle with cinnamon.
- Stir everything together, seal, and refrigerate overnight.
- In the morning, give it a quick stir and enjoy!
2. Berry Almond Delight
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup mixed berries (blueberries, raspberries, strawberries)
- 1 tablespoon almond butter
- 1 tablespoon sliced almonds
- 1/2 cup milk (or dairy-free milk)
- 1 teaspoon honey or maple syrup (optional)
Instructions:
- Layer oats, berries, almond butter, and sliced almonds in a jar.
- Pour in your milk of choice and sweeten with honey or syrup if you like.
- Stir well, cover, and refrigerate overnight.
- In the morning, top with extra berries or almonds if desired.
3. Apple Cinnamon Crunch
Ingredients:
- 1/2 cup rolled oats
- 1/2 apple, chopped into small pieces
- 1 tablespoon ground flaxseeds (optional)
- 1 tablespoon chopped walnuts
- 1/2 teaspoon cinnamon
- 1/2 cup milk (or dairy-free milk)
Instructions:
- Layer the oats, chopped apple, flaxseeds, walnuts, and cinnamon in a jar.
- Add your milk of choice and stir to combine.
- Seal and refrigerate overnight.
- In the morning, top with more chopped apple or a drizzle of honey for extra sweetness.
4. Tropical Paradise
Ingredients:
- 1/2 cup rolled oats
- 1/4 cup diced mango
- 1/4 cup diced pineapple
- 1 tablespoon shredded coconut (unsweetened)
- 1 tablespoon chia seeds (optional)
- 1/2 cup coconut milk (or any milk)
Instructions:
- Layer the oats, mango, pineapple, coconut, and chia seeds in a jar.
- Pour in coconut milk and stir to combine.
- Seal and refrigerate overnight.
- Top with more tropical fruit in the morning for an extra burst of sunshine!
5. Chocolate Cherry Bliss
Ingredients:
- 1/2 cup rolled oats
- 1/4 cup dried cherries (or fresh if you have them)
- 1 tablespoon cacao powder or cocoa powder
- 1 tablespoon chia seeds
- 1/2 cup almond milk (or milk of choice)
- 1 teaspoon honey or maple syrup (optional)
Instructions:
- Layer the oats, dried cherries, cacao powder, and chia seeds in a jar.
- Add almond milk and sweeten with honey or maple syrup if desired.
- Stir well and refrigerate overnight.
- In the morning, enjoy as-is or top with more cherries and a sprinkle of chocolate chips.
6. Mocha Espresso Oats
Ingredients:
- 1/2 cup rolled oats
- 1 tablespoon instant espresso powder (or brewed strong coffee, cooled)
- 1 tablespoon cocoa powder
- 1 tablespoon maple syrup
- 1/2 cup milk (or dairy-free milk)
- 1 tablespoon dark chocolate chips (optional)
Instructions:
- In a jar, mix together the oats, espresso powder, cocoa powder, and maple syrup.
- Pour in your milk of choice and stir until smooth.
- Seal and refrigerate overnight.
- Top with chocolate chips or a drizzle of extra syrup in the morning for an extra indulgence!
Bonus Tips for Overnight Oats Jars
- Add-ins: Feel free to toss in extras like flaxseeds, chia seeds, protein powder, or nuts for an added boost.
- Milk Variations: Use almond, coconut, or oat milk for a dairy-free option. You can even use regular milk if you prefer.
- Sweeteners: If you like your oats sweeter, drizzle with honey, maple syrup, or agave nectar.
These 6 tasty oatmeal jar combos are perfect for customizing based on your preferences or what you have on hand. They make mornings so much easier and healthier, and you can enjoy a nutrient-packed breakfast that’s ready when you are.
