Lunch ideas 🍚🥩🥒🥔🥑🍣

Lunch ideas 🍚🥩🥒🥔🥑🍣

✅ Rice 🍚 avocado 🥑 fried banana 🍌 refried beans, roast beef✅ Baked potatoes 🥔 asparagus with cheese, grilled salmon 🍣✅ Roast steak 🥩 broccoli 🥦 baked potatoes✅ Rice 🍚…
CORN BREAD IN THE BLENDER

CORN BREAD IN THE BLENDER

Ingredients: 3 eggs1 condensed milk1 can of corn without water O Elote1 cup of flour1 spoon of margarine1 tablespoon of baking powder Preparation: In the mixer, put all the ingredients…
6 ideas for your meals

6 ideas for your meals

Option 1IngredientsLettuceCarrotsCucumbersAvocadoEggTuna Option 2IngredientsLettuceBroccoliPotato and carrot saladPeaGrilled fish Option 3IngredientsGrilled chickenMashed potatoesSteamed vegetables Option 4IngredientsSliced ​​chickenZucchini and cheese gratinCarrotsLettuceTomato Option 5IngredientsGrilled beef steakTomatoOnionSpinach Option 6IngredientsHard-boiled eggsCherryLettuceVegetable salad
Smoothies

Smoothies

To start the day right 💪 Glass 1Ingredients: OatmealBanana 🍌Strawberries 🍓Grapes 🍇Lettuce 🥬Milk 🥛 Glass 2Ingredients: NutsPeach 🍑Banana 🍌Blueberries SpinachMilk 🥛 Glass 3Ingredients: AlmondsLettuce 🥬Pears 🍐BerriesPineapple 🍍Milk 🥛 Glass 4Ingredients:…
CROCANT HOMEMADE BREAD 🥖😋

CROCANT HOMEMADE BREAD 🥖😋

Ingredients: ▫️ 400 ml of milk (lukewarm)▫️ 12 g of yeast (1 heaped tablespoon)▫️ 1 tablespoon of sugar▫️ 30 g of melted butter▫️ 600 g of wheat flour▫️ 8 g…
Delicious salad

Delicious salad

Roasted chicken strips with chickpeas, hard-boiled egg 🥚,tomato 🍅and avocado 🥑on a bed of romaine lettucewith fresh parsley 🌿lemon juice 🍋 and olive oil.As usual, this really hit the nail…
Strawberry ice cream

Strawberry ice cream

INGREDIENTS: 100 g strawberry jelly500 ml water4 tablespoons baking powder393 g condensed milk (1 can)400 g evaporated milk (1 can)400 g couverture chocolate Preparation: Dilute 100 g strawberry gelatin in…
VANILLA CUPCAKES

VANILLA CUPCAKES

Ingredients: 1 1/2 cups all-purpose flour1 1/2 teaspoons baking powder1/4 teaspoon salt1/2 cup butter (at room temperature)1 cup granulated sugar2 eggs (at room temperature)2 teaspoons vanilla extract1/2 cup milk Preparation:…