Servings: 4
Prep Time: 10 minutes
Cook Time: 35 minutes
Ingredients
- 1 large head of cauliflower, chopped into florets (the star of the show)
- 3 tbsp olive oil, divided (because cauliflower deserves to shine)
- 1 medium onion, chopped (for depth and drama)
- 4–5 garlic cloves, peeled (roasted garlic = magic)
- 3 cups vegetable or chicken broth (soup’s base camp)
- 1 cup heavy cream or coconut milk (for that luscious touch)
- ½ tsp smoked paprika (optional, but oh-so-good)
- Salt and pepper to taste
- Optional toppings: roasted cauliflower florets, croutons, fresh herbs, or a drizzle of olive oil.
Instructions
- Roast the Cauliflower (and Garlic):
- Preheat your oven to 400°F (200°C).
- Toss the cauliflower florets and garlic cloves with 2 tbsp olive oil, salt, and pepper.
- Spread them out on a baking sheet, making sure they’re not overcrowded (cauliflower needs personal space for crispiness).
- Roast for 25 minutes, flipping halfway through, until the cauliflower is golden and slightly caramelized.
- Sauté the Onion:
- In a large pot, heat the remaining 1 tbsp olive oil over medium heat.
- Add the chopped onion and cook until soft and fragrant, about 5 minutes.
- Combine and Simmer:
- Add the roasted cauliflower and garlic to the pot.
- Pour in the broth and bring to a boil.
- Reduce the heat and simmer for 10 minutes to let the flavors meld.
- Blend It All Together:
- Use an immersion blender to puree the soup until smooth.
- No immersion blender? Work in batches with a regular blender, but don’t overfill it unless you want a hot soup explosion.
- Add the Creamy Touch:
- Stir in the heavy cream or coconut milk.
- Season with smoked paprika, salt, and pepper to taste.
- Simmer for another 2 minutes to let everything come together.
- Serve and Garnish:
- Ladle the soup into bowls and top with roasted cauliflower florets, croutons, or a drizzle of olive oil. Sprinkle with fresh herbs for that Instagram-worthy touch.
Do’s and Don’ts
DO:
- Roast the cauliflower and garlic—they bring a smoky sweetness that boiling can’t.
- Experiment with spices like curry powder or thyme for a twist.
- Use coconut milk for a dairy-free option that’s still super creamy.
DON’T:
- Skip flipping the cauliflower while roasting; uneven roasting = sad spots.
- Blend while the soup is scalding hot unless you like wearing cauliflower soup.
- Judge yourself for going back for seconds (or thirds).
This creamy roasted cauliflower soup is the definition of comfort food—rich, velvety, and packed with flavor. Whether it’s for a cozy dinner or a light lunch, this soup is here to elevate your cauliflower game. 🥣✨
