Ingredients
- 120 g of oat flakes
- 250 ml warm milk (for a vegan version , use almond milk or oat milk )
- 2 ripe bananas
- 2 eggs
- 4 tablespoons of bitter cocoa powder (about 45 g )
- 1 teaspoon baking powder
- 40 g chopped walnuts
- 75 g of dark chocolate (optional, but it makes it even more delicious!)
Instructions
- Blender or mixer : to mix the ingredients and obtain a smooth batter.
- Large bowl : for mixing dry and wet ingredients.
- Non-stick pan : for cooking pancakes without adding fat.
- Spatula : for turning pancakes during cooking.
Make sure your tools are clean and dry before using. For a gluten-free version, use certified gluten-free oats. For a vegan version, replace the eggs with ground flaxseed mixed with water. This recipe is versatile and can easily be adapted to different dietary needs.
Basic Procedure: How to Make Oatmeal, Cocoa and Banana Pancakes
Making oatmeal, cocoa and banana pancakes is quick and easy. Follow these steps to get a perfect result.
1. Soften the oat flakes
- Heat the milk (can be almond or oat) and pour it over the oat flakes in a large bowl.
- Let them rest for 10 minutes, until the flakes have softened.
2. Prepare the base
- In a blender, combine the ripe bananas , eggs , bitter cocoa and softened oat flakes.
- Blend everything until you get a smooth and creamy batter. If necessary, add a little milk.
3. Add extra ingredients
- Transfer the batter to a bowl and add the baking powder and chopped walnuts , mixing gently.
- If you want a more delicious touch, you can add chopped dark chocolate.
4. Cook the pancakes
- Heat a non-stick pan and, once hot, pour a ladle of batter for each pancake.
- Cook over medium-low heat for 2-3 minutes per side, turning them with a spatula when bubbles form on the surface.
5. Serve
- Oatmeal, cocoa and banana pancakes are ready to eat. You can decorate them with fresh fruit, nuts or a drizzle of honey.
This recipe is ideal for those looking for a healthy and delicious dessert. The steps are simple, but the result is always surprising!
