Enjoy the vibrant, invigorating taste of apple and cucumber juice, a perfect blend for hydration and supporting your weight loss. It’s important to remember that no miracle drink alone can lead to weight loss. However, incorporating nutritious, low-calorie options like this juice can effectively complement a balanced diet and an active lifestyle.
Ingredients:
1 large cucumber
2 apples
1/2 lemon (optional for a sour note)
Preparation steps:
Start by washing the cucumber thoroughly. You can peel it or leave the skin on, depending on your preference.
Peel and core the apples and cut them into manageable pieces.
Place the cucumber and apple pieces in a blender or juicer and puree until smooth.
For a particularly tangy taste, squeeze the juice of half a lemon and mix well.
