Posts by Sid

Recipes Pineapple-mango smoothie:1 banana1/2 cup pineapple1/2 cup mango1 tbsp yogurt1 tbsp honey1 cup almond milkIce cubes Carrot-pineapple smoothie:1/2 cup carrots1/4 cup pineapple1 banana1/4 cup orange1 tbsp honey1 cup almond milkIce…

Ingredients: Half a kilo of flourA spoonful of baking powderA teaspoon of saltA cup and a half of liquid milkA tablespoon of sugar with 2 tablespoons of yeast1 egg with…

option 1 Ingredients Chicken breast 🍗Lettuce and Zanhoria 🥕🥬🥬Sweet potato 🍠Hard-boiled egg 🥚Salt 🧂Lemon juice 🍋 Option 2 Ingredients Avocado 🥑Salmon 🐟Lettuce (green and purple) 🥬Cherry tomatoes 🍅Olive oilLemon juice…

Banana smoothie 🍌 oats and almonds, light milkOatmeal smoothie, mandarin and banana 🍌🍊almond milkOatmeal smoothie with apple 🍎 coconut milkOatmeal smoothie and banana 🍌 almond milk

INGREDIENTS ParsleyOnionsChivesGarlicGingerFresh parsleyBell pepperPepperHerb of ProvenceThymeSaltVegetable oil for preservation PREPARATION mix everything in a blender.

Ingredients: 175 ml passion fruit juice (3/4 cup)393g condensed milk (1 can)300 ml milk cream (very cold)5g unflavored jelly (diluted in 5 tablespoons of very hot water)100g chocolate chipsPour the…

Ingredients: 2 eggs150g flour250 ml milk1 tablespoon sugar1 tablespoon extra virgin olive oil1 pinch saltExtra virgin olive oil to grease the pan Preparation: Put all the ingredients in a jar…

(Back to school soon, snack idea for our little ones ) Ingredients: At least for 50 donuts: 500g of wheat flour 150g of sugar 5 medium eggs (or 4 large)…

Salad that burns belly fat, I lost 5 kilos in a month. Ingredients: 1/3 head of cabbage, finely grated1 large carrot, julienned or grated1 fresh cucumber, julienned or thinly sliced1…