4 smoothies to enjoy with different types of nuts.

4 smoothies to enjoy with different types of nuts.

Avocado Almond:1 in preparation1 avocado1/4 cup almonds1 cup milkIce cubes Strawberry Walnut:1 in preparation1 cup strawberries1/4 cup walnuts1 tablespoon vanilla yogurt1 cup almond milkIce cubes Mango Pistachio:1 in preparation1 mango1/4…
Homemade mold bread

Homemade mold bread

Ingredients: -80 grams of melted butter-400 milliliters of warm milk-10 grams of dry yeast (1 tablespoon)-10 grams of sugar (1 tablespoon)-2 eggs-850 grams of soft wheat flour-6 grams of salt…
Balanced lunches πŸ₯—πŸ₯‘πŸ…πŸš

Balanced lunches πŸ₯—πŸ₯‘πŸ…πŸš

βœ… Avocado πŸ₯‘ roast chicken, tomato πŸ…βœ… Broccoli πŸ₯¦ rice 🍚 roast chicken, beans ,tomato πŸ…βœ… Cucumbers, peppers beans , avocado πŸ₯‘βœ… Rice 🍚 cactus sauce, avocado πŸ₯‘ cream cheeseβœ……
Easy ideas for your salads πŸ—πŸ₯¦πŸ…πŸ₯‘πŸ₯•πŸ₯—πŸ₯¬

Easy ideas for your salads πŸ—πŸ₯¦πŸ…πŸ₯‘πŸ₯•πŸ₯—πŸ₯¬

Platon 1Ingredients:Lettuce πŸ₯¬Egg πŸ₯šTomato πŸ…Onion Avocado πŸ₯‘Olive oilLemon juice πŸ‹Platon 2Ingredients:Lettuce πŸ₯¬Chicken breast πŸ—Avocado πŸ₯‘Cucumber πŸ₯’Elote or corn 🌽Tomato πŸ…Olive oilVinegarPepperSalt πŸ§‚Platon 3Ingredients:Avocado πŸ₯‘Egg πŸ₯šCeleryOil oliveLemon juice πŸ‹Platon 4Ingredients:Lettuce πŸ₯¬TunaEggs…
Soft fried balls

Soft fried balls

INGREDIENTS: 120 ml warm milk10 g brewer's yeast40 g sugar40 g melted butter (you can replace it with oil)a pinch of salt8 g vanilla flavoring1 egg at room temperature280 g…